Free Women's Self Defence Class
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Free Women's Self Defence Class
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FREE Weekly Women's Self Defence Classes!
In conjunction with Wachiay Friendship center we are offering a free women’s self defence class every Thursday at 1pm and Saturday at 1030am at our Courtenay martial arts studio. Our goal is to increase the safety and confidence of women throughout the comox valley. You will learn how to use technique and leverage to overcome a larger, stronger, more aggressive opponent. We also cover situational awareness and verbal jiu jitsu (de-escalation) techniques to help keep you safe.